Red Light Therapy (RLT / phototherapy) refers to the use of light at specific frequencies (650-850 nm) and intensities to heal damaged skin and tissue cells.

Your skin cells and other body tissues have the ability to absorb these wavelengths of light. The body then uses this light as a source of energy to stimulate cellular regeneration, meaning our cells turn this light into energy, which in turn powers our body. The problem with getting these same light rays from the sun is that you also get the harmful UV rays. These harmful rays can do more damage to your skin than good. With Red Light Therapy, when the correct wavelengths of light are closely and intensely flowing into the body, some pretty startling things start to occur. Anti-aging, muscle repair, scar and wound healing, pain relief, improved quality of sleep, stress and anxiety reduction…. The list goes on.

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